Nature Immersion Practice helps you regenerate and remember the joy of your body on this earth, relieve stress, build your immunity, and improve your mental health. We will hike each day, meditate, forest bathe, write, have a contemplative lunch, returning to camp for dinner and group process, where lifelong and supportive connections may be made. Retreat participants should be prepared for weather, and able to hike over changeable moderate terrain. Some barefoot training and natural movement will also be taught.